Level up your wellness retreat with a custom education program

Add more credibility to your schedule by helping your guests understand the science behind the benefits and outcomes.

EXPLORE HOW IT WORKS

Harvard Certified in Higher Education

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MSc Integrative Health

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Certified Lifestyle Medicine Professional

Harvard Certified in Higher Education - MSc Integrative Health - Certified Lifestyle Medicine Professional

Your retreat already delivers a powerful experience. I bring the science that adds depth, clarity, and credibility.

Your guests are more informed than they were three years ago. They’re listening to Huberman. They want to understand the why, not just feel the benefit. They’re asking questions in group sessions that you know you need deeper answers to than you have today.

You've probably already looked at adding more to the agenda.

Another practitioner.
Another modality.
More yoga, more sound healing, more red light.

What you actually need is someone who changes the category of what your program is.

Not more wellness. Science.

THE SHIFT

Your retreat starts new lifestyle habits, while I explain the science that makes them stick.

PARTNER WITH ME

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Accessible science

We join your existing retreat and customise science-backed content for your guests on topics surrounding lifestyle: longevity, nutrition, sleep, and stress.

A woman giving a presentation on chronic disease and circadian rhythm to a small group in a bright room with large windows and plants. The presentation slide discusses light exposure, sleep quality, consistent schedule, nutrition, and stress management for better health.

Personalised to your guests

We tailor our area of expertise in lifestyle medicine so it’s specific to your audience (burnt out professionals, cancer recovery, longevity, surfers .. etc.).

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Customisable formats

From keynote talks to a comprehensive education program, your program stands apart in a way that naturally elevates its value to your guests.

Request a custom education program

What changes when the science is real and explained

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Your reviews start to mention the insights unlocked through your retreat sessions.

A white outline of a diamond with four smaller star-like sparkles around it, on a black background.

Your guests have something more to reference when they explain why this retreat was different.

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You can charge more for a program that other competitors cannot match.

Good retreats restore people. Great ones teach them something they keep forever.

Our approach

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Leading a new approach to human health and systems

With dual master’s degrees in Integrative Health and Disaster Science, I am trained to understand how systems break down, whether in organizations or human physiology, and how to identify what is driving that breakdown.
Harvard-certified in higher education teaching, I design learning experiences that help people understand their own biology so they can make informed, independent decisions about their health.
With over 15 years in systems strategy and program development, I build approaches that work in the real world, aligning science with how people actually live.
BA-educated in clear, science-supported communication, I translate complex research into precise, accessible, usable language without oversimplifying the science.

BOOK ME FOR YOUR RETREAT

HOW IT WORKS

Three simple steps to a personalised education plan for your retreat program

Start a conversation

Fill in the short inquiry form with the essentials: your retreat, your audience, the dates you're looking at, and what you're hoping the educational component could be. I review it before you speak, so the first call isn't a pitch. It's a working conversation about whether this is a fit.

Personalize content

Every retreat is different. A longevity crowd asking about circadian rhythm is not the same room as a burnout cohort or a cancer recovery group. I build the session content around who's actually in your room: which diagnoses, which questions, which objections. This happens on a call, usually with whoever is running the programme.

Show up and deliver

One or two sessions, keynote or workshop format, embedded in your existing programme rather than bolted onto it. I travel to your retreat location and delivers content rigorous enough for the guest who have done their reading and accessible enough for the one who hasn't.

This is for you if:

You run a retreat that's already working: the programme, the location, the community are in place, and you're thinking about how to deepen it.

Your guests are arriving more informed than they used to be, and you want someone who can meet them at that level

You want a science component that's genuinely defensible, from someone who can answer questions in real-time

You care about your guests leaving with tools they can use when the retreat comes to an end

This is not for you if

You're looking for a health coach, a yoga teacher, or a general wellness facilitator. I am a scientist who teaches, rather than a practitioner who holds space.

You want someone to deliver a generic wellness talk that could be given at any retreat — every session is built for your specific audience.

You're not sure your guests would engage with evidence-based science content — this works best with audiences who want the why, not just the vibe.

You need someone to run or co-run the retreat itself. I come in as the educational component, not the operator.

Ready to level up your retreat with science-backed sessions?

Get in touch to become the higher standard of wellness retreats with a science-backed element in your schedule.