Terms of Service and Disclaimer for The Metabolic Health Lab, LLC

1. Services Provided
The Metabolic Health Lab, LLC provides health education, coaching, and guidance based on the principles of lifestyle medicine. Our services focus on general wellness, nutrition, physical activity, sleep, stress management, and other lifestyle factors.

2. Not Medical Advice
The information provided on our website, in our newsletters, or in our coaching sessions is for educational and informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health, diet, or exercise routines.

3. No Liability
The Metabolic Health Lab, LLC is not responsible for any actions you take based on information provided through our services or website. Participation in our programs is at your own risk.

4. Use of Website
By using our website, you agree to provide accurate information in forms and communications. You agree not to misuse our website or services.

5. External Links
Our website may include links to external sites, including our Substack newsletter. We are not responsible for the content or privacy practices of these external sites.